Reiki
Restore balance, calm, and connection through energy healing.
​
At Earth & Ember Wellness, Reiki is offered as a deeply restorative energy healing experience designed to help you realign your body, mind, and spirit. Whether you’re navigating stress, emotional overwhelm, physical tension, or spiritual disconnection, Reiki offers a gentle yet powerful way to return to center.
What Is Reiki?
Reiki (pronounced RAY-kee) is a Japanese healing technique that channels universal life force energy through the practitioner’s hands to the client. This energy supports the body’s natural ability to heal itself—physically, emotionally, mentally, and spiritually.
​
Reiki isn’t massage or manipulation—it’s an intuitive, non-invasive practice where the practitioner lightly places their hands on or just above the body to encourage energetic balance. Many people experience sensations of warmth, tingling, or deep peace during a session, and leave feeling grounded, lighter, and more at ease.
​
At its heart, Reiki is a practice of presence. It helps you quiet the mind, release what you no longer need, and reconnect with your authentic energy.
Enhanced Self-Awareness & Spiritual Connection
As your energy realigns, you may feel more attuned to your inner world, intuition, and sense of purpose—reconnecting with your deeper self.
Support for Grief, Transition, or Trauma Recovery
Reiki provides a compassionate, nonverbal way to release emotional pain and find peace during life’s most difficult transitions.
Better Sleep, Focus, & Overall Well-being
The calming, restorative effects of Reiki often extend beyond the session—many clients report sleeping more soundly, thinking more clearly, and feeling more balanced overall.
Benefits of Reiki Healing
Reduced Stress & Anxiety
Reiki helps calm the nervous system and quiet the mind, guiding you into a state of deep relaxation where tension and anxiety can naturally dissolve.
Improved Emotional Balance & Clarity
By releasing stagnant energy and emotional buildup, Reiki allows you to process feelings with greater ease and see situations with renewed perspective.
Release of Energetic Blockages
Blocked or heavy energy can show up as fatigue, irritability, or discomfort. Reiki gently clears these blockages, restoring your natural flow and vitality.
What To Expect During A Reiki Session
When you arrive at Earth & Ember Wellness, you’ll be welcomed into a calm, nurturing space designed to help you unwind. We’ll begin with a brief conversation about your current needs and intentions for the session.
You’ll then lie fully clothed on a comfortable table while gentle, healing energy is channeled through the practitioner’s hands. The experience is relaxing and meditative—some people fall asleep, others receive insight or emotional release. Each session is unique and guided by what your body and spirit most need in the moment.
Afterward, we’ll take time to ground and reflect on your experience, allowing you to integrate what arose during your session.
Why Choose Earth & Ember?
Reiki at Earth & Ember is not just about relaxation—it’s about reconnection. Rooted in compassion, intuition, and respect for your energy’s natural wisdom, every session becomes a sacred space for transformation.
​
Practitioner Elizabeth Mann, is a Reiki Master and holistic therapist who weaves together years of clinical experience and intuitive healing. Her approach honors both the science of the nervous system and the spirituality of energy work, offering a truly integrative experience for mind, body, and soul.
Our Clients Say
"I wanted to try Reiki because of my anxiety after I started healing from knee surgery. I wasn’t entirely sure what to expect.
As the session began, I could feel a gentle warmth and tingling sensation radiating from the practitioner’s hands. There was no physical manipulation or pressure, yet I felt other areas in my body reacting.
​
After the session I felt calmer, partly because I finally knew what the cause was [of my anxiety] but also because of the energy from Liz.
I really didn't believe in this but was made a believer after experiencing it. Try it, I think you're going to be surprised!"
PJ, Earth & Ember client